11946 88 Ave Delta,

British Columbia, V4C 3C8

604-597-8898

 

Monday - Friday: 8am - 8pm Saturday: 9am - 3pm

Kinesiology / Active Rehab

Kinesiologist in Surrey Delta, BC

Active rehabilitation is a kinesiology-directed exercise-based approach to injury recovery and prevention.

– Therapeutic exercise
– Muscle activation
– Exercise technique
– Injury prevention and management
– Performance therapy

After your initial assessment, a custom program is tailored to your specific needs and goals. Training can vary from general conditioning, rehab conditioning, performance therapy, and functional training. In each session, the kinesiologist will guide you through a series of exercises in a structured and progressive manner to ensure proper body mechanics and technique.

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